Friday 7 December 2012

Is it True that Eggs are as Bad for Your Arteries as Smoking?


By Dr. Mercola

Recently, news headlines were ablaze with startling information that eggs are nearly as bad for your arteries as cigarettes. After surveying more than 1,200 seniors, the researchers concluded that eating egg yolks on a regular basis is approximately two-thirds as bad as smoking with regards to the build-up of arterial plaque.1
That's an incredible claim―especially once you know the rest of the story, as Paul Harvey used to say.
The rest of the story is this: the "study" is based on interviews of stroke patients and their recollection of egg intake and admission of smoking history.
The authors do acknowledge that the results are weak because they're dependent on the patients' self-reporting, mem

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